HEALTH IS NOT AN EXPENSE… IT IS A PERSONAL INVESTMENT.

That which we pay attention to thrives. Pay attention to your physical, emotional and spiritual health and you will thrive beyond your grandest imagination. The only limitations you endure are the ones you place upon yourself. Stop waiting until you lose 10 lbs, get a new career or have a different lover. The time is now to make real long-lasting change to improve the quality of your life. You must take the personal responsibility to do this for yourself! 

- Christine Raffa   

GIVE THE GIFT OF YOGA

 No gift is more special than one that comes from the heart. Give the joy of our yoga experience to a loved one with our custom designed gift cards.  

SELF CARE IS HEALTH CARE

We are a multi-disciplinary yoga studio featuring over 75 classes weekly. We have a class for every fitness level, energy level and for those looking to rest or recover. 


 Try one, try them all… Let us help you take back control. 

CORPORATE WELLNESS AND TEAM BUILDING

 HEALTH IS WEALTH.   

Healthy employees are happy and more productive. We will customize a program unique to your business or group! 


contact:  managerraffa@gmail.com

Raffa Lifestyle

RAFFA YOGA

Raffa Yoga opened to the New England community in May of 2000. Since then, we have provided safe, compassionate, instructional and educational facility with an amazing group of talented yoga teachers. Our teachers have been trained by some of the most respected and knowledgeable yoga masters worldwide.  With passion, we feature national and in-house workshops bringing you educational, exciting and inspirational opportunities for an in depth study of yoga. 

URBAN SWEAT AND THERAPEUTICS

“I have had the good fortune to travel throughout the world. Many countries I have visited had rituals to relax, restore and recover from the challenges of daily life in an environment that builds community and relationships with others. The Raffa Urban Sweat experience is a gathering of those rituals designed with a Buddhist flair to create health, well-being and mindfulness for all who attend. It’s my life work, I hope you will join us and ENJOY!” -Christine Raffa 

RAFFA REAL FOOD

Raffa Real Food is committed to using local and organic produce whenever available. Consuming a diet of raw unprocessed, uncooked, and often organic produce, supplies the body with healthy nutrition and numerous health benefits. Raffa Raw is fully stocked on items available for grab and go purchases ranging from snacks, to full on meals and trays. Stop by during business hours to supply your fridge and lifestyle with the highest quality of nutrition-straight from Mother Nature crafted with loving kindness and culinary flair. 

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